Matthew Smith 5:05 row
1,020m
Meters
5:05.3
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 111 |
January 15, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,020m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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