Matthew Smith 5:27 row
1,024m
Meters
5:27.2
Time
2:39.7
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 115 |
January 20, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 1,024m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 5:27.2 | 84m | 2:41.9 | 82 | 583 | 22 |
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