Matthew Smith 5:15 row
1,031m
Meters
5:15.9
Time
2:33.2
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 118 |
January 23, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,031m | 2:33.2 | 97 | 635 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 5:15.9 | 50m | 2:39.0 | 87 | 599 | 15 |
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Workout Graph
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