Matthew Smith 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 114 |
February 27, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 27 | 138 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 | 131 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 28 | 141 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 28 | 138 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 28 | 140 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 | 140 |
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Workout Graph
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1000m