Matthew Smith 5000m row
5,000m
Meters
26:07.4
Time
2:36.7
Pace
265
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 111 |
March 02, 2023 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 5,000m | 2:36.7 | 91 | 612 | 25 | 129 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 25 | 126 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 26 | 131 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 26 | 128 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 25 | 132 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 26 | 131 |
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5000m