Matthew Smith 1000m row
1,000m
Meters
5:20.1
Time
2:40.0
Pace
50
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 113 |
March 02, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 26 | 124 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 | 119 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 27 | 124 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 25 | 126 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 27 | 124 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 129 |
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1000m