Matthew Smith 5000m row

5,000m

Meters

26:01.5

Time

2:36.1

Pace

266

Calories

127

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate25
Stroke Count657

March 13, 2023 05:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k

Splits

Time Meters Pace Watts Cal/Hr S/M
26:01.5 5,000m 2:36.1 92 616 25 127
5:15.7 1,000m 2:37.8 89 606 25 125
5:05.2 2,000m 2:32.6 98 638 26 130
5:11.9 3,000m 2:35.9 92 617 25 126
5:12.2 4,000m 2:36.1 92 616 25 130
5:16.5 5,000m 2:38.2 88 603 25 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.