Matthew Smith 5000m row
5,000m
Meters
26:01.5
Time
2:36.1
Pace
266
Calories
127
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 25 |
Stroke Count | 657 |
March 13, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:01.5 | 5,000m | 2:36.1 | 92 | 616 | 25 | 127 |
5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 25 | 125 |
5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 26 | 130 |
5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 25 | 126 |
5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 25 | 130 |
5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 25 | 126 |
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5k