Matthew Smith 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
March 14, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 133 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 124 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 | 136 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 27 | 135 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 26 | 137 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 | 135 |
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Workout Graph
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1000m