Matthew Smith 2000m row
2,000m
Meters
10:07.2
Time
2:31.8
Pace
106
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
March 15, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 25 | 124 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 25 | 114 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 25 | |
| 2:01.0 | 1,200m | 2:31.2 | 101 | 648 | 25 | |
| 2:02.2 | 1,600m | 2:32.7 | 98 | 637 | 25 | |
| 2:04.8 | 2,000m | 2:36.0 | 92 | 617 | 25 | 135 |
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Workout Graph
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