Matthew Smith 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 114 |
March 18, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 26 | 148 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 134 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 150 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 150 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 | 141 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 165 |
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Workout Graph
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1000m