Matthew Smith 1000m row
1,000
Meters
5:13.7
Time
2:36.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
March 29, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.7 | 1,000 | 2:36.8 | 91 | 573 | 50 | 26 | 129 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 27 | 123 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 28 | |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 26 | 132 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 27 | 132 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 576 | 10 | 25 | 129 |
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1000m