Matthew Smith 5:06 row
1,065m
Meters
5:06.6
Time
2:23.9
Pace
60
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 115 |
May 06, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,065m | 2:23.9 | 117 | 703 | 25 | 132 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 133 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 132 |
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Workout Graph
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