Matthew Smith 10:05 row
2,035m
Meters
10:05.8
Time
2:28.8
Pace
111
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 113 |
May 08, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,035m | 2:28.8 | 106 | 665 | 24 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 134 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 136 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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