Matthew Smith 11:31 row
2,525m
Meters
11:31.3
Time
2:16.8
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 112 |
May 12, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,525m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 11:31.3 | 326m | 2:20.0 | 127 | 738 | 25 |
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