Matthew Smith 5:09 row
1,097m
Meters
5:09.9
Time
2:21.2
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 114 |
June 03, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,097m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 5:09.9 | 31m | 2:39.6 | 86 | 595 | 12 |
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Workout Graph
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