Matthew Smith 129m row
129m
Meters
0:55.5
Time
3:35.1
Pace
6
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 111 |
June 07, 2023 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 129m | 3:35.1 | 35 | 421 | 22 |
| 0:43.7 | 129m | 2:49.3 | 72 | 547 | 22 |
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5k