George Na Nakhorn 7:22 BikeErg
2,510
Meters
7:22.1
Time
2:56.1
Pace
64
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 53 |
| Revolution Count | 393 |
| Power/kg | 0.78 |
| Drag Factor | 87 |
March 30, 2025 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:22.1 | 2,510 | 2:56.1 | 64 | 520 | 53 | 117 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 484 | 50 | 115 |
| 7:22.1 | 908 | 2:36.4 | 91 | 614 | 60 | 119 |
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Workout Graph
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