George Na Nakhorn 24000m BikeErg

24,000

Meters

46:16.8

Time

1:55.7

Pace

828

Calories

152

Heart Rate

Average Watts226
Calories Per Hour1077
RPM85
Revolution Count3938
Power/kg2.76
Drag Factor77

April 02, 2025 10:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:16.8 24,000 1:55.7 226 1077 85 152
9:16.3 4,800 1:55.8 225 1073 85 150
9:15.3 9,600 1:55.6 226 1077 85 151
9:16.2 14,400 1:55.8 225 1074 85 153
9:15.3 19,200 1:55.6 226 1077 85 154
9:13.7 24,000 1:55.3 228 1084 85 153

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Workout Graph

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