George Na Nakhorn 8000m BikeErg
8,000
Meters
15:57.5
Time
1:59.6
Pace
266
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 77 |
| Revolution Count | 1232 |
| Power/kg | 2.49 |
| Drag Factor | 93 |
September 27, 2025 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:57.5 | 8,000 | 1:59.6 | 204 | 1000 | 266 | 77 | 139 |
| 3:12.1 | 1,600 | 2:00.0 | 202 | 993 | 53 | 77 | 128 |
| 3:10.8 | 3,200 | 1:59.2 | 206 | 1000 | 53 | 77 | 137 |
| 3:11.5 | 4,800 | 1:59.6 | 204 | 996 | 53 | 77 | 137 |
| 3:07.9 | 6,400 | 1:57.4 | 216 | 1053 | 55 | 79 | 154 |
| 3:15.2 | 8,000 | 2:02.0 | 193 | 959 | 52 | 76 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.