George Na Nakhorn 6:26 row
1,274m
Meters
6:26.3
Time
2:31.6
Pace
70
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
June 18, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.3 | 1,274m | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 6:26.3 | 328m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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