George Na Nakhorn 6:19 row
1,251m
Meters
6:19.1
Time
2:31.5
Pace
69
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 140 |
August 17, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,251m | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 6:19.1 | 316m | 2:05.1 | 179 | 914 | 18 |
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