George Na Nakhorn 2x1000m/2:30r row
2,000m
Meters
7:00.8
Time
1:45.2
Pace
155
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 12:00.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 137 |
November 02, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 27 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 27 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 27 | |
| r35m |
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Workout Graph
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