George Na Nakhorn 0:50 row

168m

Meters

0:50.1

Time

2:29.1

Pace

9

Calories

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count15
Drag Factor130

November 14, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.1 168m 2:29.1 106 663 20
0:50.1 169m 2:28.2 107 669 20

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Workout Graph

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