George Na Nakhorn 2000m row
2,000m
Meters
7:08.6
Time
1:47.1
Pace
150
Calories
155
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 129 |
December 16, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 2,000m | 1:47.1 | 285 | 1279 | 26 | 155 |
| 1:27.2 | 400m | 1:49.0 | 270 | 1230 | 27 | |
| 1:26.4 | 800m | 1:48.0 | 278 | 1256 | 26 | |
| 1:25.8 | 1,200m | 1:47.2 | 284 | 1276 | 27 | |
| 1:25.4 | 1,600m | 1:46.7 | 288 | 1290 | 26 | 153 |
| 1:23.8 | 2,000m | 1:44.7 | 305 | 1348 | 26 | 158 |
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Workout Graph
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