George Na Nakhorn 15:26 row
2,977m
Meters
15:26.1
Time
2:35.5
Pace
173
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 127 |
January 14, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.1 | 2,977m | 2:35.5 | 93 | 620 | 23 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 15:26.1 | 1,077m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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