George Na Nakhorn 3x2000m/2:00r row
6,000m
Meters
21:15.4
Time
1:46.2
Pace
460
Calories
158
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 27:15.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 132 |
January 23, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 6,000m | 1:46.2 | 292 | 1303 | 26 | 158 |
| 7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 26 | 112 |
| 7:04.2 | 2,000m | 1:46.0 | 293 | 1309 | 27 | 172 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 28 | 191 |
| r35m |
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Workout Graph
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