George Na Nakhorn 15:00 row
3,685m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 130 |
February 02, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,685m | 2:02.1 | 192 | 961 | 23 | 161 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 23 | |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 23 | |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 24 | 159 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 163 |
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Workout Graph
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