George Na Nakhorn 1:00:00 row
12,447m
Meters
1:00:00.0
Time
2:24.6
Pace
699
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
April 01, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,447m | 2:24.6 | 116 | 698 | 18 | 112 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 20 | 88 |
| 24:00.0 | 2,586m | 2:19.2 | 130 | 746 | 19 | 120 |
| 36:00.0 | 2,370m | 2:31.8 | 100 | 643 | 18 | 115 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 18 | 120 |
| 1:00:00.0 | 2,415m | 2:29.0 | 106 | 663 | 18 | 119 |
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Workout Graph
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