George Na Nakhorn 4:37 row
912m
Meters
4:37.5
Time
2:32.1
Pace
58
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 131 |
November 13, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 912m | 2:32.1 | 99 | 642 | 16 |
| 4:37.5 | 913m | 2:31.9 | 100 | 643 | 16 |
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Workout Graph
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