George Na Nakhorn 1x6000m/r row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
375
Calories
146
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 25:27.3 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 18 |
Stroke Count | 460 |
Drag Factor | 128 |
January 10, 2024 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 18 | 146 |
25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 18 | 146 |
r0m |
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Workout Graph
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