George Na Nakhorn 6000m row
6,000m
Meters
25:26.7
Time
2:07.2
Pace
371
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 128 |
January 10, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.7 | 6,000m | 2:07.2 | 170 | 884 | 18 | 147 |
| 5:06.0 | 1,200m | 2:07.5 | 169 | 881 | 19 | 145 |
| 5:06.3 | 2,400m | 2:07.6 | 168 | 879 | 18 | 145 |
| 5:05.9 | 3,600m | 2:07.4 | 169 | 881 | 18 | 147 |
| 5:06.0 | 4,800m | 2:07.5 | 169 | 881 | 18 | 147 |
| 5:02.5 | 6,000m | 2:06.0 | 175 | 901 | 19 | 151 |
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Workout Graph
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