George Na Nakhorn 3:31 row
943m
Meters
3:31.8
Time
1:52.3
Pace
69
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 252 |
January 18, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 943m | 1:52.3 | 247 | 1150 | 24 | 165 |
| 3:31.8 | 943m | 1:52.3 | 247 | 1150 | 24 | 165 |
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