George Na Nakhorn 5:05 row
1,452m
Meters
5:05.7
Time
1:45.2
Pace
113
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 129 |
April 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,452m | 1:45.2 | 300 | 1332 | 28 |
| 5:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 29 |
| 5:05.7 | 20m | 2:22.5 | 121 | 716 | 0 |
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Workout Graph
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