George Na Nakhorn 5:00 row
1,191m
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
April 25, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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