George Na Nakhorn 1x15:00/2:00r row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
220
Calories
155
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,547m |
| Overall Time | 17:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 129 |
May 26, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 19 | 155 |
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 19 | 155 |
| r14m |
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Workout Graph
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