George Na Nakhorn 1:12 row
158m
Meters
1:12.4
Time
3:49.1
Pace
8
Calories
138
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 128 |
June 29, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 158m | 3:49.1 | 29 | 400 | 12 | 138 |
| 1:12.4 | 159m | 3:47.6 | 30 | 402 | 12 | 138 |
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Workout Graph
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