George Na Nakhorn 1x5:00/r row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
81
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,238m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 127 |
July 16, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 147 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 147 |
| r0m |
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Workout Graph
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