George Na Nakhorn 0:11 row
40m
Meters
0:11.7
Time
2:26.2
Pace
2
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 0 |
August 23, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.7 | 40m | 2:26.2 | 112 | 685 | 15 |
| 0:11.7 | 41m | 2:22.6 | 120 | 714 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.