George Na Nakhorn 1x6000m/1:00r row
6,000m
Meters
25:30.8
Time
2:07.5
Pace
374
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 26:30.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 116 |
October 12, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 19 | |
| 25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 19 | |
| r12m |
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Workout Graph
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