George Na Nakhorn v1250m/4:00r...2 row
2,000m
Meters
6:29.3
Time
1:37.3
Pace
173
Calories
183
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 10:29.3 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 132 |
October 29, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.3 | 2,000m | 1:37.3 | 380 | 1606 | 31 | 183 | |
| 4:03.9 | 1,250m | 1:37.5 | 377 | 1597 | 31 | 182 | |
| r: 4:00 | 62m | ||||||
| 2:25.5 | 750m | 1:37.0 | 383 | 1619 | 31 | 184 | |
| r62m |
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Workout Graph
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