George Na Nakhorn 16000m row
16,000m
Meters
1:06:10.4
Time
2:04.0
Pace
1023
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1330 |
| Drag Factor | 134 |
November 08, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:10.4 | 16,000m | 2:04.0 | 183 | 930 | 19 | 143 |
| 13:20.3 | 3,200m | 2:05.0 | 179 | 916 | 19 | 140 |
| 13:11.0 | 6,400m | 2:03.5 | 185 | 938 | 20 | 144 |
| 13:04.4 | 9,600m | 2:02.5 | 190 | 954 | 21 | 147 |
| 13:15.4 | 12,800m | 2:04.2 | 182 | 927 | 20 | 143 |
| 13:19.4 | 16,000m | 2:04.9 | 180 | 918 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.