George Na Nakhorn 2x9999m/2:00r row
19,998m
Meters
1:22:46.6
Time
2:04.1
Pace
1282
Calories
143
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,026m |
| Overall Time | 1:26:46.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1608 |
| Drag Factor | 134 |
November 17, 2024 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:46.6 | 19,998m | 2:04.1 | 183 | 929 | 19 | 143 |
| 41:26.3 | 9,999m | 2:04.3 | 182 | 926 | 19 | 141 |
| 41:20.3 | 9,999m | 2:04.0 | 183 | 931 | 19 | 145 |
| r28m |
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Workout Graph
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