George Na Nakhorn 2000m row
2,000
Meters
7:37.6
Time
1:54.4
Pace
140
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 133 |
December 13, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 22 |
| 1:25.9 | 400 | 1:47.3 | 283 | 1257 | 30 | 25 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1031 | 27 | 22 |
| 1:35.0 | 1,200 | 1:58.7 | 209 | 985 | 26 | 20 |
| 1:22.2 | 1,600 | 1:42.7 | 323 | 1401 | 32 | 28 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 895 | 25 | 20 |
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Workout Graph
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