George Na Nakhorn 2:18 row
517m
Meters
2:18.1
Time
2:13.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 135 |
December 19, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 517m | 2:13.5 | 147 | 805 | 18 | 131 |
| 2:18.1 | 517m | 2:13.5 | 147 | 805 | 18 | 131 |
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Workout Graph
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