George Na Nakhorn 1:00:00 row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 134 |
December 31, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | 19 | 153 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 19 | 152 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 19 | 153 |
| 36:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 19 | 154 |
| 48:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 19 | 155 |
| 1:00:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 19 | 155 |
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Workout Graph
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