George Na Nakhorn 1:30:00 BikeErg
45,150
Meters
1:30:00.0
Time
1:59.6
Pace
1503
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 6699 |
| Power/kg | 2.5 |
| Drag Factor | 105 |
January 19, 2025 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,150 | 1:59.6 | 205 | 1002 | 1503 | 74 | 140 |
| 18:00.0 | 8,874 | 2:01.7 | 194 | 966 | 290 | 73 | 136 |
| 36:00.0 | 8,954 | 2:00.6 | 199 | 983 | 295 | 74 | 141 |
| 54:00.0 | 9,037 | 1:59.5 | 205 | 1003 | 301 | 75 | 139 |
| 1:12:00.0 | 9,095 | 1:58.7 | 209 | 1016 | 305 | 75 | 141 |
| 1:30:00.0 | 9,190 | 1:57.5 | 216 | 1040 | 312 | 76 | 145 |
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