Woojung Kim 5000m row
5,000m
Meters
30:06.6
Time
3:00.6
Pace
256
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 132 |
May 14, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,000m | 3:00.6 | 59 | 504 | 20 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 22 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 22 |
| 5:55.3 | 3,000m | 2:57.6 | 62 | 514 | 23 |
| 7:02.4 | 4,000m | 3:31.2 | 37 | 427 | 19 |
| 6:45.1 | 5,000m | 3:22.5 | 42 | 444 | 19 |
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Workout Graph
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