Woojung Kim 5000m row
5,000
Meters
24:34.1
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 120 |
July 17, 2022 17:29:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 274 | 25 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 57 | 25 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 55 | 24 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 54 | 25 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 632 | 53 | 25 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 687 | 55 | 26 |
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Workout Graph
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