Woojung Kim v1:00/1:00r...2 row
686m
Meters
3:00.0
Time
2:11.1
Pace
40
Calories
138
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 714m |
| Overall Time | 5:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 119 |
July 18, 2022 01:21:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 28 | 138 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 124 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 28 | 152 | |
| r: 1:00 | 11m | ||||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.