Woojung Kim 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
285
Calories
169
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 122 |
July 18, 2022 23:25:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 25 | 169 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 | 166 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 25 | 167 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 26 | 168 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 25 | 171 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 25 | 175 |
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Workout Graph
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